Couples therapy is not a new concept and many have been using this for years now to develop and maintain their relationships. These therapists are not any different from marriage counselors. Both help the couple, married or unmarried, to sort out their troubles with one another in a more realistic way.
A Canterbury therapist can point out things which you and your partner fail to see such as:
- Options that you might not have considered
- Reasons behind negative reactions
- Relationship patterns
- Consequences of your actions and words
- Conflicts in expectations
- Hidden expectations
- Beliefs that you are not aware of
An experienced Canterbury therapist will help you understand that there is something wrong about your relationship, which can be dealt with without getting irritated, upset, or angry at each other. Good couple therapy brings out faults in your cognitions such as perceptions or thoughts that you may have formed about each other.
Knowing how your relationship works is not enough. You need to relate to your spouse, and understand and respect each other’s unique personalities and beliefs. A good counseling session can help you learn how to work on your relationship and make it a pleasant experience.
A reliable and skilled couple therapist will help you see each other’s perspective. This is not just about communication skills, but it needs more than this. You both may have different point of views and accepting and respecting each other’s opinion is important.
To conclude, many a times, we all like to believe that we know everything and can easily handle any relationship. However, sometimes a good counseling session can make a lot of difference in your life.